~8.0 mi @ ~18.9 min/mi

"VE - RI - FAST!" A Harvard cyclist explains the inscription on his jacket, a play on the school motto "VE - RI - TAS". At sunrise on Saturday 김치 여자 & 🔥 & 🤖 hike the rugged Potomac Palisades Parkway trail. Art brightens the C&O Canal towpath trek on the way from Fletchers Cove to Georgetown coffee. Today's words are GRATITUDE and NOW. We laugh and are thankful together for the beauty in this world, the friends we've made, and for being itself. "Nothing Happens Next - This Is It"

(trackfile) - ^z - 2021-06-14